Here are some resources with solid information and suggestions on how to navigate living abroad.


This is helpful information for students studying abroad, but it can apply to many people.


This article from UC Merced offers a great overview of common adjustment phases to moving abroad, including the honeymoon, crisis, recovery, and adjustment. It offers practical suggestions on how to manage the big change.


This article normalizes the psychological discomfort that can come about while adapting to a different culture. It’s helpful for people who need reassurance that struggle is not a personal failure… because all too often that struggle can feel like failure.


This is a great starting point to find local and online communities and city-based gatherings.


This site has some helpful information and suggestions regarding the initial setup tasks, including residence-permit considerations. It is a general checklist, not legal or immigration advice.


This site offers a lot of information and is location-specific, such as housing, work, money, and living arrangements.